Team Practice Builds the Team. We Build the Player.

Dear reader: this post was written for basketball season, but our training

approach works for any sport!

Basketball season is here. Gyms are full, travel and rec teams are back on the court, and players are excited for the season. Being part of a team is one of the best things about the game. But if your player wants to keep getting better, team practice is only part of the picture.

Why team practice isn't enough

Team practice is about getting the whole group ready: running plays, setting up defenses, and preparing for the next game. That leaves little room for each player to work on their own skills.

A player might get a few reps on their weak hand or a few minutes of shooting before it's time to move on. With ten or more players on the floor, there's only so much individual attention to go around.

That's where we come in

At the Sportsplex Academy, our sessions are all about the individual player. We focus on the fundamentals that team practice doesn't always have time for:

• Ball handling with both hands

• Shooting form and footwork

• Finishing around the rim

• Confidence with the ball in your hands

Our Learn Sessions are built for younger players who are just getting started. Our Build Sessions are perfect for older players of all levels - from those who are new to the game to experienced players looking to take their skills further. Either way, we meet players where they are and help them improve.

Extra reps. Intentional training.

The skills and confidence your player builds with us show up at their team practices and games. We're not here to replace their team. We're here to help them bring more to it.

How we fit into your season

• Bring us your coach's feedback. Need to work on your left hand or a quicker release? We'll make it the focus.

• Use your off days. Keep the ball in your hands between team practices without overloading practice nights.

• Get your confidence back. Focused reps help players shake off a slump or a tough game.

• Switch over from another sport. Coming off a fall season? Knock the rust off fast.

• Quality over quantity. Meaningful work without adding a ton of hours to a busy schedule.

There's no long-term commitment. Choose the sessions that work for you, and start any time. Your first session is free!

Ready to grow your game?

The sooner you start, the sooner you build the fundamentals that help you grow. Complete our interest form to sign up for your free session. You'll see the difference a few extra reps can make.

Follow these links to get started: Basketball  | Soccer